Activities

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Activities

Gyms and Activities

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Variety is the key to achieving your exercise goals. With such a wide range of activities on offer across our centre’s you are sure to find the right combination to keep you motivated. Our friendly and qualified instructors will make you feel welcome and make sure you get the right exercise programme to meet your needs.

In this section you will find all the information you need about the gym, our S.M.A.R.T Start introduction programme, personal training and exercise classes.

Swimming

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Swimming is available at the following centre’s:

Swimming for fitness or fun provides you with a complete form of exercise. Being supported by the water, it is also low impact and suitable for everyone. Learning to swim also gives you an invaluable life skill which you can use not only to stay fit but also to relax and get more out of your leisure time and holidays.

Wave Kids

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Keeping kids entertained and active is a major job. At Wave Leisure we offer a truly comprehensive range of fun activit

ies for children from just a few months old upwards. Helping children to enjoy being active from an early age improves their wellbeing, social skills and learning while getting them interested in activities they can enjoy for years to come.

Racket Sports

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We offer a variety of racket sports at Wave Leisure. You can choose from:

Badminton (Courts available at Downs, Lewes and Peacehaven Leisure Centres)
Short Tennis (Courts available at Downs, Lewes and Peacehaven Leisure Centres)
Squash (Both single and double courts available at Peacehaven Leisure Centre)

Members - Courts can be booked direct on this web site using our front page 'on line booking link'

or for both members and non members - courts can be booked via the reception of the centre of your choice.

(Members are able to book 8 days in advance. Non members are able to book 2 days in advance)

Seaford Children's Aquathlon

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Sunday 12 September 2010

Seaford Head Community College, Arundel Road, Seaford,BN25 [map]

Entries close midday Monday 6 September

If you would like to enter more than one event please enter here

Enter online here

Confirmed entries here

Tristars 1

Tristars 2

Tristars 3

Try-an-aqua

(9/10 yrs)

(11/12 yrs)

(13/14 yrs)

(8/10 yrs)

(11/14 yrs)

Swim

100yds

(4 lengths)

200yds

(8 lengths)

300yds

(12 lengths)

25yds

(1 length)

50yds

(2 lengths)

Run

1500m

(3 laps)

2500m

(5 laps)

3000m

(6 laps)

500m

(1 lap)

1000m

(2 laps)

Entry Fee#

£10

£9

# £1 refund for BTF licence holders on the day upon production of a current licence

General Information

No confirmation of entry will be sent, please check here for listed entries
All participants will receive medals and goodie bags
Trophies will be awarded for 1st, 2nd and 3rd placed boys and girls in each Tristar category
Please Note: Seaford Head Pool is 25 yards (22 metres) per length.

Downloads

Site plan of event

What you will need to bring

Novice Information

Entry Form

Race Instructions [coming soon]

FAQ's for parents [coming soon]

FAQ's for kids [coming soon]