Downs Leisure Centre


Opening Times

Monday to Friday: 6am-10pm
Saturday and Sunday: 8am-8pm

Bank holiday opening times vary. Please check with your centre for details.


A multi-purpose leisure centre situated on the A259 to the east of Seaford town centre and in easy reach of Alfriston, the Seven Sisters Country Park, East Dean, Wilmington and surrounding areas.

Buses from Eastbourne, Newhaven and Brighton stop outside and Seaford railway station is just 10 minutes away.

There is also free on-site parking.





  • Gym
  • Sports & Activity Halls
  • Outdoor 3G All-weather Pitch
  • Soft Play (Dino’s)
  • Aerobics Studio
  • Sunbed
  • Cafe
  • Nearby Pool (Seaford Head Pool)




Disabled Access

  • Parking spaces for people with disabilities
  • Automatic entrance door
  • Reception entrance for wheelchairs
  • Induction loop at reception, cafe and meeting room
  • Lowered reception counter
  • Dedicated changing facility with shower and toilet
  • All facilities on a single floor level
  • Range of gym machines for wheelchair users


Dino Soft Play


The largest of our indoor play areas is Dino’s Soft Play at the Downs Leisure Centre.


Supervised Under 8’s Sessions


Our Seaford centre offer supervised sessions for under 8’s, allowing you to either relax or enjoy an invigorating workout or exercise class and are available at the following times:


Tuesday 9.30–11.30am
Wednesday 12.30-1.30pm
Thursday 9.30-11.30am
Saturday 9.00-11.00am
Thursday 9.30am-1.30pm
Friday 10.00am-1.00pm

All supervised children sessions are available on an hourly basis. Advance booking in required.


Wave Parties


Why not have your children’s birthday party with Wave this year? Check out the great range of Wave Parties available.



3G Pitch


At the Downs Leisure Centre we have a 3G Pitch available for hire to the community and groups.

The pitch offers one full size pitch or three five a side pitches. Floodlights are available at an additional charge but are subject to time restrictions.

Third Generation or 3G pitches as they are known, represent a new development in synthetic turf. The pitch itself looks like natural grass with similar playing characteristics, non-abrasive and can be used with rubber studs.

The open structure gives a firmer grip and provides for better ball control. Pushing off, running, stopping or tackling are all possible without additional risk of injury.

The floodlights and all weather capabilities of the pitch will make it ideal for training. The durability of the surface means that matches can be played concurrently one after the other and could provide a solution to all those matches that are postponed during wet weather.

It is not just wet weather the pitch in beneficial for, in summer grass pitches harden which increases the risk of injury whilst a 3G pitch retains its impact absorbency.

These pitches are the latest revolution in providing ‘all weather’ playing facilities with an artificial playing surface that feels like grass, looks like grass and plays like grass.



Programmes and Timetables


Adult Guide 2015

Bank Holiday Opening Times 2015

Christmas Opening Times 2015

Dino School holiday opening times

Dino term time opening times

Group Exercise Timetable 2015 with Descriptions

Hall for Hire Brochure

Kids & Young People’s Guide – January 2015

Prices Guide – January 2015


Class Timetable

Wednesday 2nd December
Time Session
09:30 - 10:30 Body Pump®
09:30 - 10:30 Yoga
10:30 - 11:30 Seniors Exercise Class
12:30 - 13:15 Indoor Cycling
13:30 - 14:30 Strength & Balance
18:00 - 19:00 Body Pump®
19:00 - 19:30 CX Worx®

Swimming Timetable

Wednesday 2nd December
Time Session