Excercise Classes

Our exercise classes come in all shapes and styles and there is bound to be something that appeals. Whatever your fitness level and whether you exercise regularly or are a complete beginner, our exercise classes offer a great way to get in shape.

Our friendly instructors make our classes a great motivating and fun experience, while making sure you are working at the right level and pace and learning all the moves and techniques you need.

Classes compliment any gym programme by giving your body a different type of exercise and giving you the added buzz of working out with a group of likeminded friends.

Fast moving classes like Aerobics, Step and Circuits are great for your overall fitness as well as being great calorie burners. Yoga and Pilates will help tone muscles, increase flexibility and improve posture.

We offer classes specifically designed to help our senior exercisers, ensuring you can maintain a healthy lifestyle by gently toning up muscles, strengthening joints and enhancing mobility if our main programme does not suit.

We are introducing new classes all the time so make sure you get a copy of our latest programme.

• Book your class and pay in advance* as places are limited. You must give at least 24 hours notice to cancel in order to be eligible for a refund.

Classes may be subject to change of time, instructor or cancellation in exceptional circumstances - we will endeavour to keep you informed.

*most classes are free to Active Choice members but must be booked in advance to guarantee your place. Active Gym, Active Swim and Activate members can book and pay up to eight days in advance.