New Aqua Aerobics Class

Ideal for beginners, those returning to exercise and also for those that want something that little bit different.  Thw water's resistance offers a great workout and is supportive of the joints.

You don't need to be a swimmer to participate but you do need to be over 14 years old.

Classes are run every Thursday 7.00-8.00pm

For further information contact Ringmer Swimming Pool on 01273 813533