Is alcohol adding to your calories?

Is your alcohol consumption adding unwittingly to your daily calorie intake?

The new Change4Life campaign explains how a few drinks after work or in the evening can sneak up on you, and sneak up your organs.

As a part of the campaign the East Sussex Healthcare NHS Healthy Weights team will be ffering free individual consultations, using state-of-the-art technology to read body composition including Body Mass Index (BMI), lean tissue:body fat ratio, waist:hip ratio and personalised calorie outputs for different sports and activities.

For more information about these events or the work of the Healthy Weight Team, contact them on 0800 917 8896.