Two members of the Wave team take on our Train & Maintain challenge! In their first blog, they talk about using a Myzone belt for the first time, motivations, and experiencing their first Personal Training session.
Celebrating its eighth year, The Seahaven Para Games showcases opportunities for adults with special educational needs and disabilities to participate in sport and physical activity. In this annual event, participants enjoyed adapted tennis, kurling, sensory circuits and more. Read about the day here.
With a friendly, familiar team and sessions in both term time and the school holidays, Get Set Club has a calendar of small group activities with lots of help on hand. Read more about the team who run it here.
From getting kids moving in local schools to creating sessions to help young people develop a passion for activity, when you're a Live Life Activator no two days are the same! Say hello to Emma and Daisy.
Meet new people and get active together with our free Health Walks in partnership with The South Downs National Park. Join our expert guides and get to know the National Park on your doorstep! Walks run from May to September 2019.