Bringing a night out to your work-out. Burn up to 600 calories in these fun classes of easy to follow dance fitness routines using glow sticks to club anthems from 90s classics to the latest chart hits taught in a darkened room with disco lights.
An energetic, upbeat dance class designed to achieve real measurable fitness results.
Fun and exciting for everyone. Step, hop & shuffle.
An energetic and fun dance-based fitness class that uses a fusion of Latin and International dance rhythms.