Yoga at an early age encourages self-esteem and body awareness with a physical activity that’s non-competitive.
Children gain enormous benefits from yoga. Physically, enhancing their flexibility, strength and coordination. In addition, their concentration and sense of calmness and relaxation improves.
For children aged 8-14 years
Tuesdays 5.00pm - 5.45pm
Thursdays 4.00pm - 4.45pm
For further information contact Nicole Allen: Nicole.firstname.lastname@example.org or ask at reception