Enjoy a session in the gym lead by one of our qualified Fitness Instructors
T-45 Gym Fitness is a session in the gym especially for 11-16 year olds to have fun, get active and increase their confidence.
Whether it's getting to know a new piece of equipment and learning how to use it effectively or wanting additional guidance and tips to shake up your workout, T-45 sessions will be led by a qualified instructor who will be on hand to offer tips, training advice and personal support to achieve individual fitness goals.
|Tuesday||3.45pm - 4.30pm||Lewes Leisure Centre|
|Tuesday||3.45pm - 4.30pm||Seahaven Swim and Fitness Centre, Newhaven|
|Wednesday||3.45pm - 4.30pm||Peacehaven Leisure Centre|
|Thursday||3.45pm - 4.30pm||Downs Leisure Centre, Seaford|
|Sunday||2.30pm - 3.15pm||Downs Leisure Centre, Seaford|
|Sunday||12.00pm - 12.45pm||Lewes Leisure Centre|
Open to members and non-members*
As these are popular sessions, we advise booking your space to avoid disappointment. To book and for more information contact firstname.lastname@example.org or call your chosen centre.
*Junior Memberships start at 14 years. Find out more.