Enjoy a session in the gym lead by one of our qualified Fitness Instructors
T-45 Gym Fitness is a session in the gym especially for 11-16 year olds to have fun, get active and increase their confidence.
Whether it's getting to know a new piece of equipment and learning how to use it effectively or wanting additional guidance and tips to shake up your workout, T-45 sessions will be led by a qualified instructor who will be on hand to offer tips, training advice and personal support to achieve individual fitness goals.
Tuesdays 3:45pm - 4:30pm at Lewes Leisure Centre
Tuesdays 3:45pm - 4:30pm at Seahaven Swim and Fitness Centre
Wednesdays 3:45pm - 4:30pm at Peacehaven Leisure Centre
Thursdays 3:45pm - 4:30pm at Downs Leisure Centre
Free to members*, £3.75 for non-members.
As these are popular sessions, we advise booking your space to avoid disappointment. To book and for more information contact email@example.com or call your chosen centre.
*Junior Memberships start at 14 years. Find out more.