Watch the latest chapter of the Wave story in our fantastic animation.
Join us on Friday 20th December 2019 for an evening of festivity and jazz with our FREE Alan Bradley Jazz Trio concert!
Challenge your body, build strength and endurance and blast calories. Ramp up your workout and experience a total body burn.
Our brand new all-weather-pitch at Downs Leisure Centre, Seaford is now open! Find out more and book now.
From Monday 30th September 2019, we're changing what some of our classes are called. The content, times, location, instructor and style of your favourite classes will not be changing, but they might have a different name. Find out more here.
Bring a friend along for FREE on Wednesday 25th September to celebrate National Fitness Day! Whether you fancy a swim, gym session or motivating group exercise class, get active together this National Fitness Day.
Lane closures at Lewes Leisure Centre 23.09.19 – 11.10.19. Please note that two lanes in the main pool will be closed during certain times between these dates. Find out more here.
From lifeguards to front of house, come along to our recruitment day at Downs Leisure Centre and see what opportunities we have available.
Ringmer swimming pool will be closed to pupils of Ringmer Academy and the public for two weeks from 16th September, to enable East Sussex County Council to carry out essential repair work to the poolside tiling. Find out more.
Suitable for those who are pregnant of who have recently given birth, enjoy some gentle exercise to get you active.
Meet the team, have your say and find out what's on offer at Seahaven Swim and Fitness Centre at these special drop in sessions.
Workout in the gym to a live DJ in this special event at Downs Leisure Centre!
Try our new Kettlercise class coming soon to Peacehaven Leisure Centre!
If you're looking for a career in the leisure industry, come along to our recruitment day in Lewes.
Dr Dan Elliot, Executive Partner, Seaford Medical Practice and Clinical Director of the Seaford Primary Care Network, talks about the proposed Health Hub for Seaford.
Relax this summer and have a go at our latest class; Qigong.
Learn to flip, tumble and tuck at Wave's Gymnastics Summer Camp! Taking place throughout summer 2019 in Peacehaven.
Get a taste of what LesMills has to offer this July with FREE classes including BodyPump, BodyBalance and more!
Back again this summer, come along and try a range of adapted sports at the 2019 Para Games!
Swim, run, walk or cycle and help raise money for Cardiac Risk in the Young (CRY) with Healthy Hearts this June.
Following a report by The Department for Culture, Media and Sport Select Committee, our team have been asked for their insight by the Parliamentary Review.
Are your kids looking to try something new? We've got plenty to keep them busy till Christmas with our fun-filled taster courses including junior yoga, water polo and multi-sports!
Looking for a unique workout targeting strength, speed, stamina and more? Try X5 Interval Training, now at Lewes Leisure Centre!
Want a motivating workout in a unique location? Fort Fit Camp is an inclusive workout session using rustic equipment such as battle ropes and slam balls.
Come along to Stay and Play, our new interactive session for parents and children aged 0-5 featuring songs, stories, a bouncy castle and more! Launching 24th April.
We're launching sessions especially for children with siblings who have Special Educational Needs and Disabilities to relax, have fun and make new friends.
Come along and meet the staff and members at Downs Leisure Centre and find out what's on offer at your local leisure centre!
Looking for a career in the leisure industry? Whether you've got previous experience or you're just starting out, join us at our recruitment day at Peacehaven Leisure Centre this April.
Come along to our latest Disco Dino's session this April! A drop in session especially for kids aged 4-8 years.
Our FREE Change4Life event at Downs Leisure Centre will get the whole family moving more and having fun!
From building a rocket to archery with the whole family, try something new this Easter with Wave Adventures at Newhaven Fort and Shakespeare Hall.
Wave has something for everyone this Easter with activities across Seaford, Newhaven, Peacehaven, Ringmer and Lewes. From The Eliminator at Seahaven Swim & Fitness Centre to Gymnastics at Downs Leisure Centre and Basketball at Peacehaven Leisure Centre, what will your kids try this Easter?
Wave will be running a First Aid at Work course, suitable for when a workplace first aid risk assessment identifies a need for a First Aider in the Workplace.
Wave CEO Duncan Kerr and Councillor Liz Boorman discuss the ground-breaking Health-Hub planned for Seaford
Try LESMILLS BODYBALANCE for FREE this March! BODYBALANCE will soon be a regular addition to Wave's group exercise timetable. Find out more about this unique class.
Do you help inspire and support active lifestyles in the Lewes District area? Apply for the 2019 Wave Community Fund. Applications close Friday 29th March.
We're excited to announce that we are expanding our services into the Eastbourne area, with the takeover of a number of sites including the Sovereign Harbour Community Centre.
Discover something new in February half term when Newhaven Fort opens its doors for 2019!
Over 1200 people attended a recent public exhibition about Seaford's groundbreaking new Health Hub. Read all about the event and what's coming next here.
Try something new with our Les Mills BodyBalance taster session this February.
Keep the whole family busy this February Half Term! From outdoor cooking to water polo, there's something for everyone at Wave.
Working through the holidays? We've got you covered!
Keep the kids busy throughout February half-term with our holiday club in Lewes.
Fancy a fantastic night out with the world's best loved band?
You can enjoy live vocals, stunning choreography and more at our ABBA tribute night in Seaford!
Aged 11-16 and want to find a new favourite class? From yoga to Clubbercise T45 Group Exercise is the perfect place to try something new and get active with friends.
Aged 11-16 and looking to get active in the gym? T45 will introduce you to gym equipment and offer guidance and support to achieve your fitness goals.
If you want to support and inspire others to get active through walking, then being a volunteer walk leader could be just the role for you! Roles open in Newhaven, Seaford and Peacehaven.
Get £170 of discount vouchers when you join, savings with over 50 big brands throughout the year and access to exclusive member-only events.
Get your 2019 off to a fun and active start with our new X5 interval training session designed to improve strength, agility, speed, power and more!
From recovering from an injury to getting active in older age, Walking Netball is a gentler version of the competitive sport designed to be suitable for everyone.
Are you looking to become sports coach? This course will give you the tools to create a safe and supportive coaching environment.
Build strength and confidence with our new Kettlebell session coming soon to Peacehaven Leisure Centre.
With sessions including dodgeball, junior bounce, archery, buggy fitness and more kids will love this FREE event!
Does your child love being outdoors? Are they looking for a unique Half-Term experience leading to a national award? They'll love our latest adventure, the John Muir Award!
Our brand new session for kids aged 5-8 will help them bounce their way to fitness with a great variety of games based on and around a bouncy castle.
Are you looking for an adaptable introduction to exercise? MoveMore is designed to get you active at your own pace in a way that benefits you the most.
Want a motivating session to improve your strength and fitness? Our new Indoor Fit Camp will have you feeling healthier, stronger and happier.
Bring your little one along to our Halloween themed Dino's Disco! A drop in session for children aged 4-8.
With exercises you and baby can do together, it's the perfect class to ease your way back into being active. Parent and Baby Yoga sessions coming to Downs Leisure Centre.
Find your inner calm with our brand new yoga class coming soon to Peacehaven Leisure Centre.
Wave Members get a Myzone belt for just £49.95 in October!
Personalise your workout with Myzone, an innovative wearable heart rate monitor which helps you make the most out of every workout.
We're launching a table tennis drop in session for everyone to sharpen their skills and enjoy being active.
With your help, we’ve used 87% fewer single-use takeaway cups since 2nd August. That’s 4,000 cups that haven’t gone to landfill! We're going one step further and removing single-use takeaway cups from Cafe Wave.
Featuring performances from comedians Andy Parsons, Angela Barnes, John Moloney and Roger Monkhouse, if you like comedy, you'll love our upcoming comedy night.
NEW Street Dance Course launched for 5-8 year olds. They can show their moves and learn some new tricks on our 6 week course.
Over the summer we introduced members to our new Wave Swim School mascot. However, they didn't yet have a name, so we asked you for your help...
You're invited to join the staff and members at the Downs Leisure Centre for a coffee or tea, and to find out what's on offer at your local leisure centre.
Join us for free BodyBalance, BodyAttack and other LesMills classes, free Boditrax assessments and free sports massage tasters on Sunday 14th October 2018.
Dare to discover a host of family activities at Newhaven Fort this Half-Term! From creepy creature drop-in sessions to gruesome goodies in the witch's cauldron, get ready for a terrifyingly good time.
Get the kids on the dance floor with a special Disco Dino's drop in session for kids aged 4-8 on Friday 28th September.
Cricketer and television personality Phil Tufnell is coming to East Grinstead Sports Club on Tuesday 23rd October! With private meet and greets available, book your tickets before they're gone!
Get hot and not bothered with fun and motivating This Girl Can sessions especially for girls and young women under 19.
We’re celebrating National Fitness Day on Wednesday 26th September with a series of FREE events!
Break a sweat at one of our pop-up Fit Camps running in Newhaven and Seaford.
Do you have a child with Special Educational Needs and Disabilities (SEND)? We're launching Get Set Club, a place for children and young people with SEND to have fun, try exciting activities and make new friends.
Meet our team of health and wellbeing professionals and get discounted access to Older People's Day activities across September and October when you attend one of our launch events. From Strength and Balance to Small Group Training, it's time to try something new.
From 80 year old Joyce who is still a regular in our centres to Fred and Charles who attend our after school club for children with Special Educational Needs & Disabilities, read all about the human impact Wave has made in 2017/18 now.
From bouncy castles and kids activities to tasty food and drink and our grand prize draw, there's something for everyone at Wave Fun Fest 2018.
Karate, boccia, basketball, Zumba and more...
Give it all a go with Wave at the Peacehaven Town Council's Community Summer Fair on Saturday 14th July.
We're giving you a chance to try the new Les Mills BodyPump, BodyCombat and CXWorx workouts for free this July, as well as BodyAttack - for the first time ever at Wave.
Our Les Mills Experience sessions are free for members and non members and are running in Lewes, Seaford and Peacehaven this Summer.
This is your chance to have your say about any aspect of Wave, to find out what we're doing and where we're going next.
Do you have someone in your family with Special Educational Needs or Disibilities?
Do they love scoring goals and shooting hoops?
Come along to our SEND Family Fun day in August.
There will be football, basketball, cricket, sensory circuits and more!
Do you or someone you know have what it takes to be an everyday hero and become a qualified pool lifeguard?
Wave is offering a five day long National Pool Lifeguard Qualification Course (NPLQ) which is nationally recognised training teaching life long skills such as intervention rescue and CPR.
Whether it’s in the pool or the sea this Summer, make sure your children are safe in the water with one-off sessions led by Wave Swim Teachers.
Kids will learn to understand lifeguard flags, know what the rules of swimming are and how to tread water.
Looking for our 2019 Bank Holiday Opening times? Take a look at when we'll be open on Bank Holidays throughout 2019.
Looking to have fun with the whole family this May Half-Term without spending a penny? Don't miss our FREE Change4Life event on Tuesday 28th May 2019 at Peacehaven Leisure Centre!
Whether you’re in Seaford, Lewes or Newhaven, we’ve got a chance for you to get active outside this Summer. We have three Wave Fit Camps running over the coming weeks, two for adults and then special Fit Families Outdoors sessions in Lewes.
Les Mills BodyPump classes are launching at Peacehaven Leisure Centre after overwhelming demand from our members.
The global fitness phenomenon has taken over and launched in over one hundred countries, and now it's coming to Peacehaven.
Does your child attend our Swim Schools or are you interested in enrolling them? Come along and meet the team at Lewes Leisure Centre on Thursday 31st May 6-7.30 pm.
The 2018 Para Games are over, but you can read all about the day in our blog!
Take on our Fort Fit Camp on the stunning clifftops of Newhaven Fort. Get fit and take in the view as we relaunch with brand new sessions.
With free sessions of Wave's Fit Camp, Wave's Family Fit Camp and new Les Mills Experience classes there will be plenty to try at this free event.
We want to hear what you think about our centres and to show you why your feedback is so important to us. Drop in to Peacehaven Leisure Centre and have a chat with us.
Do you inspire and support active lifestyles in the Lewes District? Could a grant help you expand your support even further?
If you help people in your local community get active you can apply for The Wave Community Fund to help you inspire and promote your programme.
From October 2017 The Wave Leisure Trust will inspire more active lifestyles with the acquisition of our newest facility in East Grinstead.
EGSC will have the support and commitment of a Management Team which is focused on the core objectives of Achieving Excellence, Business Sustainability, Customer Choice, Delivering to the Community and Engaging with Staff and Partners.
After a successful launch at The Down's Leisure Centre last September we are excited to announce that MYZONE fitness tracker will be available at Lewes Leisure Centre from February.
Monitor your workout and push yourself further with brand new wearable technology designed to maximise your activity.
Wave is committed to providing the best facilities for our members. That's why we've refurbished all of our gyms and are excited to reveal our brand new state-of the-art equipment.
We've introduced the latest precision body analysis technology at Wave to help you maximise your workouts and get the results you're looking for. Work with our qualified Gym Instructors to analyse your results and tailor a fitness routine unique to you.
FitConnect - helping everyone achieve their goals by sharing your information with your Wave Fitness Instructor, who will be there to help you every step of the way.
This summer Wave Leisure Trust (Wave) in partnership with the local RNLI, is launching “SEA SAFE – Water Aware” to make sure the community of East Sussex has the knowledge to stay safe when on the beach, in the sea or having fun in the river or swimming pool.
After great success with our Walking Football teams in Seaford and Lewes we are pleased to announce the launch of Walking Football at Peacehaven this February.
Meet new people, enjoy gentle exercise and get competitive in this growing team sport.
Despite the many new ways of keeping in contact with each other it is reported that Britons are currently feeling more isolated than ever.
Wave Leisure is launching Walking Football groups to inspire "fun, friendship and fitness" as well as other exercise classes specifically designed to bring people together and combat loneliness.
With the UN’s International Older People’s Day being celebrated around the world on 1st October each year, Wave Leisure Trust Limited (Wave) is continuing to invest in its timetable to ensure that there are more and more activities for the older generation. From Walking Football to Strength and Balance, there's plenty on offer for seniors to have fun and keep active.
Working together GPs at Old School Surgery in Seaford and Wave have set-up a referral scheme where patients can be seen for a 30-minute consultation regarding their condition and medical history, which also takes into consideration personal barriers, goals and other support needs.