News & PR

Are you looking for an adaptable introduction to exercise? MoveMore is designed to get you active at your own pace in a way that benefits you the most. 

Want a motivating session to improve your strength and fitness? Our new Indoor Fit Camp will have you feeling healthier, stronger and happier.

Bring your little one along to our Halloween themed Dino's Disco! A drop in session for children aged 4-8.

With exercises you and baby can do together, it's the perfect class to ease your way back into being active. Parent and Baby Yoga sessions coming to Downs Leisure Centre. 

Find your inner calm with our brand new yoga class coming soon to Peacehaven Leisure Centre.

Wave Members get a Myzone belt for just £49.95 in October!

Personalise your workout with Myzone, an innovative wearable heart rate monitor which helps you make the most out of every workout. 

We're launching a table tennis drop in session for everyone to sharpen their skills and enjoy being active.

With your help, we’ve used 87% fewer single-use takeaway cups since 2^nd August. That’s 4,000 cups that haven’t gone to landfill! We're going one step further and removing single-use takeaway cups from Cafe Wave.

Featuring performances from comedians Andy Parsons, Angela Barnes, John Moloney and Roger Monkhouse, if you like comedy, you'll love our upcoming comedy night.

NEW Street Dance Course launched for 5-8 year olds. They can show their moves and learn some new tricks on our 6 week course.

Over the summer we introduced members to our new Wave Swim School mascot. However, they didn't yet have a name, so we asked you for your help...

Wave is offering a five day long National Pool Lifeguard Qualification Course (NPLQ) which is nationally recognised training teaching life long skills such as intervention rescue and CPR.

If you're looking for ways to entertain the kids in October Half-Term, you've come to the right place.

You're invited to join the staff and members at the Downs Leisure Centre for a coffee or tea, and to find out what's on offer at your local leisure centre.

Join us for free BodyBalance, BodyAttack and other LesMills classes, free Boditrax assessments and free sports massage tasters on Sunday 14th October 2018.

Be Limitless.

Dare to discover a host of family activities at Newhaven Fort this Half-Term! From creepy creature drop-in sessions to gruesome goodies in the witch's cauldron, get ready for a terrifyingly good time.

Get the kids on the dance floor with a special Disco Dino's drop in session for kids aged 4-8 on Friday 28th September.

Cricketer and television personality Phil Tufnell is coming to East Grinstead Sports Club on Tuesday 23rd October! With private meet and greets available, book your tickets before they're gone!

Get hot and not bothered with fun and motivating This Girl Can sessions especially for girls and young women under 19. 

We’re celebrating National Fitness Day on Wednesday 26^th September with a series of FREE events!

Break a sweat at one of our pop-up Fit Camps running in Newhaven and Seaford.

Do you have a child with Special Educational Needs and Disabilities (SEND)? We're launching Get Set Club, a place for children and young people with SEND to have fun, try exciting activities and make new friends.

Meet our team of health and wellbeing professionals and get discounted access to Older People's Day activities across September and October when you attend one of our launch events. From Strength and Balance to Small Group Training, it's time to try something new.

Let's Play is a brand new fun and friendly group for parents and children aged 0-5. Meet new friends and enjoy our exciting array of games and toys including a bouncy castle and slide!

The holidays are here, and the kids have got six weeks of fun ahead of them. At Wave we’ve got a massive range of activities taking place to keep them entertained throughout the summer, from adventurous to aquatic to downright awesome.

From 80 year old Joyce who is still a regular in our centres to Fred and Charles who attend our after school club for children with Special Educational Needs & Disabilities, read all about the human impact Wave has made in 2017/18 now.

From bouncy castles and kids activities to tasty food and drink and our grand prize draw, there's something for everyone at Wave Fun Fest 2018.

Karate, boccia, basketball, Zumba and more...

Give it all a go with Wave at the Peacehaven Town Council's Community Summer Fair on Saturday 14th July.

 Looking for Summer Holiday activities for your children for the school holidays? Well look no further! Wave has something for everyone this July and August. 

Plan out your whole Summer now, see all the timetables and find out more.

We're giving you a chance to try the new Les Mills BodyPump, BodyCombat and CXWorx workouts for free this July, as well as BodyAttack - for the first time ever at Wave. 

Our Les Mills Experience sessions are free for members and non members and are running in Lewes, Seaford and Peacehaven this Summer. 

The Annual General Meeting of Wave Leisure Trust is happening on Monday 30th July 2018 at 6.45pm and you're welcome to attend.

This is your chance to have your say about any aspect of Wave, to find out what we're doing and where we're going next. 

Do you have someone in your family with Special Educational Needs or Disibilities?

Do they love scoring goals and shooting hoops?

Come along to our SEND Family Fun day in August.

There will be football, basketball, cricket, sensory circuits and more!

Do you or someone you know have what it takes to be an everyday hero and become a qualified pool lifeguard? 

Wave is offering a five day long National Pool Lifeguard Qualification Course (NPLQ) which is nationally recognised training teaching life long skills such as intervention rescue and CPR.

Whether it’s in the pool or the sea this Summer, make sure your children are safe in the water with one-off sessions led by Wave Swim Teachers.

Kids will learn to understand lifeguard flags, know what the rules of swimming are and how to tread water.

See our August Bank Holiday opening times 

With rain set to be a running theme, why not join us at Peacehaven Leisure Centre on Wednesday 30th May from 10am to 3pm?

Get the kids active and out of the house with free activities including Gymnastics and Trampolining. These will be twenty-minute sessions, one free per child, which must be booked in advance. 2½ to 16-year-olds only.

Whether you’re in Seaford, Lewes or Newhaven, we’ve got a chance for you to get active outside this Summer. We have three Wave Fit Camps running over the coming weeks, two for adults and then special Fit Families Outdoors sessions in Lewes.

Les Mills BodyPump classes are launching at Peacehaven Leisure Centre after overwhelming demand from our members.

The global fitness phenomenon has taken over and launched in over one hundred countries, and now it's coming to Peacehaven.

Does your child attend our Swim Schools or are you interested in enrolling them? Come along and meet the team at Lewes Leisure Centre on Thursday 31st May 6-7.30 pm.

Looking for something to keep your kids entertained with over the May Half Term Holiday? Our School Holiday Programmes are now available in centres and online.

Have you ever wanted to try a wheelchair slalom or play ball darts?

Make friends, try new activities and race to the podium at this inclusive event coming to The Down's Leisure Centre in August.

Take on our Fort Fit Camp on the stunning clifftops of Newhaven Fort. Get fit and take in the view as we relaunch with brand new sessions.

With free sessions of Wave's Fit Camp, Wave's Family Fit Camp and new Les Mills Experience classes there will be plenty to try at this free event.

We want to hear what you think about our centres and to show you why your feedback is so important to us. Drop in to Peacehaven Leisure Centre and have a chat with us.

Do you inspire and support active lifestyles in the Lewes District? Could a grant help you expand your support even further?

If you help people in your local community get active you can apply for The Wave Community Fund to help you inspire and promote your programme.

From October 2017 The Wave Leisure Trust will inspire more active lifestyles with the acquisition of our newest facility in East Grinstead.

EGSC will have the support and commitment of a Management Team which is focused on the core objectives of Achieving Excellence, Business Sustainability, Customer Choice, Delivering to the Community and Engaging with Staff and Partners.

After a successful launch at The Down's Leisure Centre last September we are excited to announce that MYZONE fitness tracker will be available at Lewes Leisure Centre from February.

Monitor your workout and push yourself further with brand new wearable technology designed to maximise your activity.

Wave is committed to providing the best facilities for our members. That's why we've refurbished all of our gyms and are excited to reveal our brand new state-of the-art equipment.

We've introduced the latest precision body analysis technology at Wave to help you maximise your workouts and get the results you're looking for. Work with our qualified Gym Instructors to analyse your results and tailor a fitness routine unique to you.

FitConnect - helping everyone achieve their goals by sharing your information with your Wave Fitness Instructor, who will be there to help you every step of the way.