**This news story is from 2019. Head here for the latest sessions.**
After a successful launch in Seaford, our X5 Interval Training session is making its way to Lewes Leisure Centre!
Open to all abilities, in this inclusive class you'll take on five different fitness stations each designed to target a different area. By rotating through each station five times you'll improve your strength, speed, power, endurance and more. Get competitive with friends with an AMRAP circuit (As many reps as possible) and enjoy a stretch focus and abs blast section to round off this unique training session.