For all abilities, a gentle class designed to get you confident in using gym equipment, get you supple and keep you that way.
This is a supported gym session led by one of our qualified Fitness Instructors. You'll get time to use and get more confident with different gym equipment before coming together for a group stretch session. Please note, before joining a class, you will need to have undergone a gym induction with one of our qualified Fitness Instructors.
To book or for further information, ask one of our friendly team in centre, call your chosen centre or email firstname.lastname@example.org