Wondering what a PT session is like? Read all about Nikki and Isabel's Personal Training experience as part of our Train & Maintain challenge here.
Looking for personal trainers in your area? At Wave we have a range of expert personal trainers at our sites in Seaford, Newhaven, Peacehaven and Lewes ready with specialised support and guidance to help you elevate your fitness to the next level.
Most of us work harder in the presence of others. Having a Wave Leisure trainer by your side can provide the encouragement, energy and motivation you need to jumpstart your routine. A trainer can also help you set goals, however specific these may be, create a plan to accomplish them and celebrate the day you reach them.
Personal Training is an extra cost, but we have a great selection of PT packages to ensure it works for you. Get to know our Personal Trainers below.