Gareth McGuigan

wave personal trainer gareth

I have worked in the fitness industry for over 8 years with experience working with a wide variety of individuals. My goal is to help everyone realise their potential and achieve what they thought they never could. I will be spending most of my time working with the individual members here of Lewes Leisure Centre, helping you develop your fitness and achieve your goals. I have the uncanny ability to motivate diverse groups and help implement healthy and productive lifestyle changes. Please don’t hesitate to pick my brains and learn about the true meaning of fitness and how being fit can help benefit you to overcome and achieve new unimaginable goals on your fitness journey.

Specialities:

  • Strength & Conditioning
  • Muscle Growth Development
  • Weight Management
  • Nutritional Guidance
  • Coordination & Mobility Training
  • Postural & Movement Analysis

Qualifications:

  • MSc Strength and Conditioning
  • BSc (Hons) Sports Coaching and Performance
  • BTEC Level 5 HND in Sports and Exercise Science
  • YMCA Level 3 Personal Training
  • Active IQ Level 2 Fitness Instructor
  • Emergency First Aid at Work 

Pricing Options

60 minute sessions

1 session Block of 4 sessions Block of 8 sessions
£35.00 £128.00 (£32 p/session) £240.00 (£30 p/session)

30 minute sessions

1 session Block of 4 sessions Block of 8 sessions
£20.00 £64.00 (£16 p/session) £120.00 (£15.00 p/session)

Get in Touch

Gareth is based at Lewes Leisure Centre. Email gareth.mcguigan@waveleisure.co.uk or call 01273 486000 to arrange an appointment or find out more.