Harry Knight

Harry Knight

 

My name is Harry, a fully qualified Level 2 Fitness Instructor and Level 3 Personal Trainer specialising in HIIT workouts, interval training, functional fitness, circuit training, weight loss and body toning. I've been interested in fitness for years and have completed warrior runs, colour runs and half marathons and sampled almost every fitness class available! My passion is to teach people the positives of exercise and the impact that it can have on your body. To get you moving and feeling better through exercise. I believe through the correct approach and passion for change, results will follow. I help create effective and tailored plans with your goals in mind and believe through hard work, support and guidance your goals can be achieved.

Specialities:

  • High Intensity Interval Training (HIIT)
  • Interval Training
  • Circuits
  • Bootcamps
  • Functional Training
  • Muscle toning
  • Core Strength

Qualifications:

  • Level 2 Gym/Fitness Instructor
  • Level 3 Personal Trainer
  • Indoor cycling instructor
  • First Aid Trained
  • Behaviour change for health and exercise
  • HIIT, Bootcamps & Circuits Instructor

Pricing Options

60 minute sessions

1 session Block of 4 sessions Block of 8 sessions
£35.00 £128.00 (£32 p/session) £240.00 (£30 p/session)

30 minute sessions

1 session Block of 4 sessions Block of 8 sessions
£20.00 £64.00 (£16 p/session) £120.00 (£15.00 p/session)

Get in Touch

Harry is based at Downs Leisure Centre, Seaford and Seahaven Swim and Fitness Centre, Newhaven. Email harry.knight@waveleisure.co.uk or call 01323 490011 (Downs Leisure Centre) or 01273 512498 (Seahaven Swim and Fitness Centre)