Jessie Shaw

Jessie Shaw

 

I am an experienced and passionate personal trainer. Having worked in the fitness and well-being industry for over 8 years, I have developed a vast range of skills and knowledge. With a background in dancing - both in and out of the water -  I have always had an interest in fitness and how the wonderful body works. As a competitive synchronized swimmer I have ingrained being fit and healthy into my life and can help you to do the same.  

I love my job and am dedicated to helping you feel the best you can. I believe in being fit in both mind and body; it’s all about finding the right balance. I can help you achieve your goals whether you are experienced or a complete beginner and whats more I will make sure its fun!

Specialities:
Weight loss and Body conditioning
Sports conditioning
Pre & Post Natal fitness

Qualifications:
CYQ Level 2 Diploma in Fitness instruction
Fitness FX: Pump, Blast, Jump, Stomp, Groove
T3 fitness: Pump, Blast, Jump, Stomp
CYQ Level 3 Personal Trainer
Q Active Level 3 Pre & Post-natal exercise
CYQ Level 2 Fitness Instructor
CYQ Level 2 Aqua Instructor
YMCA Suspension instructor
YMCA Pad work
CYQ Indoor Cycling ICG
CYQ Boot camp/ Outdoor fitness
SynchroFitness instructor & Tutor

Site based at:
Seahaven Swim & Fitness Centre

Get in touch:
Jessie.shaw@waveleisure.co.uk
01273 512498