Nuno Silva

Nuno Silva

 

In life we get challenged every day with so many situations. In my 20 years of fitness I have worked with so many different people from all fitness backgrounds and conditions and I love it. I think that fitness is the best cure for all problems and the key to mental and physical health. My happiness comes from helping you achieve your fitness goals whatever they may be. I'll never give up on you and I believe everyone is worth it.  

Specialities:
Bodybuilding
Fitness programs for all ages
Core stability and balance
Injury recovering
Weight loss
Functional Training
Stretch and Pilates
Body power exercises
Nutrition Advice 

Qualifications:
L2 Diploma Gym Instructor
L3 Personal Trainer
Exercise to Music

I also teach: 
Kettlebells
Boxercise
Pilates
Spin
Body Pump
Zumba

Site based at:
Peacehaven Leisure Centre

Get in touch: 
01273 588858
nuno.silva@waveleisure.co.uk