Tulay Holloway

Tulay Holloway

My name is Tulay, I’m a qualified and experienced Personal Trainer. I’ve had a passion for fitness all my life and I’ve been working for Wave for the past 3 years as a Fitness Instructor, Personal Trainer and Exercise Class Instructor.

I believe that enjoyment is very important when becoming more active. Working out in a happy, friendly and welcoming atmosphere will make you look forward your next training session.

I will help you to achieve your goals, improve your health, and improve your body confidence. To achieve your goals, patience and consistency are key, but working together we can do it! Just remember to have fun and never give up!

Specialities:

Weight training
Weight loss, body conditioning
Abs, bums and thighs
Outdoor fitness
High intensity training
Circuit training
Stretches, flexibility, meditation
Nutritional advice including advice for Vegan nutrition

Qualifications:

Advanced Diploma in Personal Training
Fitness Instructor Certificate
L3 Nutrition
Diploma in Teaching Yoga (In progress)
Diploma in Anatomy and Physiology
Suspension fitness (TRX)
Kettlebells Pro
Pad work
Core Stability
High Intensity Interval Training
Supple Strength
Circuit Training
Zumba B1
Strong by Zumba

Site Based at:
Peacehaven Leisure Centre

Get in touch:
tulay.holloway@waveleisure.co.uk
Peacehaven Leisure Centre: 01273 588858