Jake Chesson
Jake is a qualified Personal Trainer and Fitness Instructor.
I got into exercise and fitness at a very young age from playing sports and enjoying the conditioning side of training. Eventually this led to finding a passion for weight training and fitness in general. Before this I tried many different types of training, through this I’ve found once you find something that you enjoy and something that you can progress at, it becomes much easier to stick to it and push towards your goals.
I want to help you achieve your goals and push to help you feel your best and most confident no matter the amount of experience you have in training or exercise. I will help you work fitness into your life and make your training enjoyable and sustainable.
Specialities:
- Bodybuilding
- Weight training
- Fat loss and body recomposition
- Functional training
- Sport Specific Training
- Nutrition advice
Qualifications:
- Level 2 fitness instructing
- Level 3 personal training
Get in Touch
Jake is based at Lewes Leisure Centre. Email Jake.chesson@waveleisure.co.uk or call 01273 486000 to find out more.
