Wave Swim School Stage 5

To complete Wave Swim School Stage 5, the learner will need to: 

1. Perform a flat stationary scull on the back 

2. Perform a feet first sculling action for five metres in a flat position on the back 

3. Perform a sculling sequence with a partner for 30-45 seconds to include a rotation 

4. Tread water for 30 seconds 

5. Perform three different shaped jumps into deep water 

6. Push and glide and swim 10 metres backstroke*

7. Push and glide and swim 10 metres front crawl*

8. Push and glide and swim 10 metres breaststroke* 

9. Push and glide and swim 10 metres butterfly*

10. Perform a handstand and hold for a minimum of three seconds 

11. Perform a forward somersault 

12. Demonstrate an action for getting help 

*performed to Swim England expected standards

Once they’ve completed this stage, learners will receive the Swim England Learn to Swim Stage 5 Award. They will also be ready to move on to Stage 6.

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