Downs Leisure Centre
Our largest facility in Seaford offers fun for the kids in Dino's soft play, a warm welcome in Café Wave, a range of group exercise classes, a state-of-the-art gym and much more.
Timetable
To book your class or session, please click on the Book button above.
| Friday | Saturday | Sunday | Monday | Tuesday | Wednesday | Thursday |
|---|---|---|---|---|---|---|
|
Core Blast
|
H.I.I.T.
|
Indoor Cycling
|
BODYPUMP™
|
Indoor Cycling
|
Yoga
|
Indoor Cycling
|
|
Tai Chi
|
BODYPUMP™
|
Yoga
|
H.I.I.T. with Weights
|
Indoor Cycling
|
BODYCOMBAT™
|
Indoor Cycling
|
|
Senior's Badminton
|
Core Blast
|
Qigong
|
Senior's Exercise Class
|
Pilates
|
Walking Football
|
H.I.I.T with weights
|
|
Senior's Exercise Class
|
Senior's Badminton
|
Yoga
|
Senior's Exercise Class
|
Health Walk
|
||
|
BODYCOMBAT™
|
Core Blast
|
BODYPUMP™
|
Indoor Cycling
|
Vinyassa Yoga
|
||
|
Indoor Cycling
|
Yoga
|
MoveMore
|
Strength & Balance
|
Senior's Tai Chi
|
||
|
BODYPUMP™
|
Walking Football
|
H.I.I.T
|
BODYPUMP™
|
Strength & Balance
|
||
|
Parent & Baby Yoga
|
Core & More
|
BODYCOMBAT™
|
CXWORX™
|
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|
Walking Netball
|
Yoga
|
Adult Badminton
|
Yoga
|
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|
Chair-Based Exercise
|
Power Circuits
|
FitSteps™
|
BODYCOMBAT™
|
|||
|
Yoga
|
Tap Dancing
|
Yoga
|
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|
CXWORX™
|
Indoor Cycling
|
Indoor Cycling
|
||||
|
X5 Interval Training
|
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|
Pilates
|
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|
Aqua Aerobics at Seaford Head Pool
|
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|
Indoor Cycling
|
Opening Times:
Monday to Friday: 6:00 a.m. - 10:00 p.m.
Saturday and Sunday: 8:00 a.m. - 8:00 p.m.
Contact Details:
Downs Leisure Centre, Sutton Road, Seaford, East Sussex, BN25 4QW.
Tel: 01323 490011.
Email: info@waveleisure.co.uk
Supervised Sessions for under 8’s allow you to enjoy a gym workout or group exercise class and are available at the following times:
Tuesday - 9:30 am - 10:30 am
Wednesday - 9:30 am - 10:30 am
Thursday - 9:15 am - 10:15 am and 10:30 am - 11:30 am
Saturday - 9:00 am - 10:00 am and 10:00 am - 11:00 am
Booking in advance is essential.
Centre Facilities
- Newly refurbished, state-of-the-art Gym
- Sports and Activity Halls
- Outdoor 3G All-Weather Pitch
- Dino’s - Large Soft Play
- Aerobics Studio
- Sunbed
- Café Wave (with outside seating area, open to Members and Non-Members).
- Nearby Pool (Seaford Head Pool) a few minutes’ walk from Downs Leisure Centre
Disabled Access
- Downs Leisure Centre is fully accessible with:
- Parking spaces for people with disabilities
- An automatic Entrance Door
- Reception Entrance for wheelchairs
- Induction Loop at Reception and in Café Wave
- Lowered Reception Counter
