Downs Leisure Centre | Gym & Fitness | Seaford

Our teams have worked hard to get Downs Leisure centre ready, ensuring you feel safe, confident and ready to enjoy your visit. We are now open for you to book gym sessions and a selection of Group Exercise classes.

Don't forget to book before you travel! Book your session using our booking website or the Wave Leisure app. New to online booking? Take a look at our guide to setting up your account.

Find all the latest information in our COVID-19 hub.

Timetables

Opening Times

Monday - Friday

6.00am - 10.00pm

Saturday & Sunday

8.00am - 3.00pm

Contact Details

Downs Leisure Centre, Sutton Road, Seaford, East Sussex, BN25 4QW.

Tel: 01323 490011.

Email: info@waveleisure.co.uk

Please note this is a general email address, so please mention which centre you are enquiring about when you get in touch with us.

Centre Facilities

State-of-the-art Gym
Sports and Activity Halls
Outdoor 3G All-Weather Pitch
Aerobics Studio

Accessibility

Downs Leisure Centre is fully accessible with:

Parking spaces for people with disabilities
An automatic Entrance Door
Reception Entrance for wheelchairs
Induction Loop at Reception and in Café Wave
Lowered Reception Counter

See a full accessibility overview of Downs Leisure Centre here. Find accessibility information for all our sites and learn about the i-go concessionary scheme here.

Intro to functional training at Downs Leisure Centre

Session Length: 30 minutes

Description: Small group training for an introduction to the new Functional Training Gym, at Downs Leisure Centre . Build confidence and learn how to train your muscles to work together. With pushing, pulling, squatting and lifting movement patterns, you’ll enjoy an all over body workout to help build strength, power and increase balance. These sessions will be provided by a qualified fitness instructor, to suit all levels and abilities.

Days:

Tuesday- 9:30-10:00

Thursday- 20:00-20:30

Sunday- 11:00-11:30