Downs Leisure Centre

Our largest facility in Seaford offers fun for the kids in Dino's soft play, a warm welcome in Café Wave, a range of group exercise classes, a state-of-the-art gym and much more.

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Find more information about our range of classes and activities here. To book your class or session, please click on the Book button above.

Classes with a '+' are suitable for those 14 years and older. All other classes are 16 years and older only, unless otherwise stated. Download a PDF of the Group Exercise timetable at Downs Leisure Centre hereClass availability is subject to change. Please check with the centre or log in to our online booking website/the Wave Leisure app for live information.

Opening Times:

Monday to Friday: 6:00 a.m. - 10:00 p.m.

Saturday and Sunday: 8:00 a.m. - 8:00 p.m.

Bank Holiday opening times

Contact Details:

Downs Leisure Centre, Sutton Road, Seaford, East Sussex, BN25 4QW.

Tel: 01323 490011.


Supervised Sessions for under 8’s allow you to enjoy a gym workout or group exercise class and are available at the following times:

Tuesday - 9:30 am - 10:30 am

Wednesday - 9:30 am - 10:30 am 

Thursday - 9:15 am - 10:15 am, 9:30 - 10:30 and 10:30 am - 11:30 am

Saturday - 9:00 am - 10:00 am, 10:00 am - 11:00 am and 10:30 - 11:30

Booking in advance is essential. 


Centre Facilities

  • Newly refurbished, state-of-the-art Gym
  • Sports and Activity Halls
  • Outdoor 3G All-Weather Pitch
  • Dino’s - Large Soft Play
  • Aerobics Studio
  • Sunbed
  • Café Wave (with outside seating area, open to Members and Non-Members).
  • Nearby Pool (Seaford Head Pool) a few minutes’ walk from Downs Leisure Centre

Disabled Access

  • Downs Leisure Centre is fully accessible with:
  • Parking spaces for people with disabilities
  • An automatic Entrance Door
  • Reception Entrance for wheelchairs
  • Induction Loop at Reception and in Café Wave
  • Lowered Reception Counter


Client using Boditrax machine with instructor
People playing badminton in sports hall
customer being served in cafe Wave