Seahaven Swim & Fitness Centre
Situated in the heart of Newhaven on the Newhaven Ring Road (A259) the Centre is easily reached from Peacehaven, Seaford and surrounding area by public transport (five minutes away from Newhaven Railway Station and on bus routes). The Centre is also adjacent to a public car park.
To book your class or session, please click on the Book button above.
About the Centre
Facilities:
- Newly refurbished State-of-the-Art Gym
- 25m Swimming Pool
- Toddler / Teaching Pool
- Sunbed
Disabled Access:
- Automatic Entrance Door
- Lowered Reception Counter
- Dedicated changing facility with shower and toilet
- Additional Disabled Toilet on Ground Floor
- Chair hoist access to Main Pool
- Ramp access to Learner Pool
- Lift to upper floor for Gym, Sunbed and Viewing Balcony
- Range of gym machines for wheelchair users
Opening Times:
Last entry to the pool is 45 minutes before closing time.
Monday to Friday: 7:00 a.m. – 9:45 p.m.
Saturday and Sunday: 8:00 a.m. – 6:00 p.m.
The above indicates overall opening hours, however, there are some restrictions. For full details of the Pool’s activities, please see the timetable. Seahaven Swim & Fitness Centre Pool Timetable
Bank Holiday and School Holiday opening times vary. Please check with the Pool for details.
For full Pool activities, please see above timetable.
Contact Details:
Seahaven Swim & Fitness Centre, Chapel Street, Newhaven, East Sussex, BN9 9PN
Tel: 01273 512498
Fax: 01273 611708
Email: info@waveleisure.co.uk
What's Happening
The First Step is the Hardest
The first step towards making a lifestyle change is always the hardest, however we should remember the old adage that it’s the journey not the destination that’s important.
FitConnect
FitConnect - helping everyone achieve their goals by sharing your information with your Wave Fitness Instructor, who will be there to help you every step of the way.
Wave Swim School
Swimming can be a wonderful recreational activity for individuals and families. The pool makes a great playground and a great gym. There is so much more on offer now in our pools from aqua-aerobics to swimming lessons, diving to inflatable fun sessions. But that’s not all. Swimming keeps the body fit and healthy, and helps to fight the health risks of obesity and an inactive lifestyle – and children who keep fit and healthy tend to do better academically.
Learning to swim is not only fun and healthy, it is a life skill. Living in a costal location, our children are exposed to the dangers of water. By learning to swim they learn about the dangers of water and how to be safe around and in it.
Swimming at Wave
No matter what your fitness level, the general benefits of swimming are yours to go out and grab and make your own. Swimming has the power to:
• Give your muscles a makeover
• Transform you into a Cardio King or Queen
• Calm you quicker than a secluded beach in the Bahamas
Eight Benefits of Swimming:
1. Gives you a full body work-out
2. Promotes a sense of wellbeing
3. Destresses and relaxes
4. Burns calories
5. Lowers the risk of diseases such as Type 2 Diabetes and Heart Disease
6. Increases energy levels
7. Let’s you exercise without sweating
8. Swimming in water supports up to 90% of your body weight
GET BACK TO SWIMMING!
Older People's Activities
Wave designs, develops and provides activities which are tailored to meet the needs of the growing aging population of the Lewes District area. Wave’s Older People’s activities are inclusive of our outreach work and provided opportunities for increased participation and wellbeing. Our activity calendar includes 24 weekly timetabled sessions which are specifically designed to help support participation of those over 65 years of age. These sessions are at various levels of intensity and range from gentle exercise, such as Chair-Based Exercise and Strength and Balance classes, to higher intensity such as Pickle Ball, Table Tennis and Senior Gym sessions.
Exercise Classes
Our Group Exercise classes come in all shapes and styles.
Whatever your fitness level, and whether you exercise regularly or are a complete beginner, our classes offer a great way to get in shape.
Soft Play at Wave
Fun for Little Ones
Come and visit one of Wave’s three Soft Play themed adventure zones – have fun with Dinosaurs in Seaford, or explore a Magic Castle in Peacehaven or visit our Ocean Adventure in Lewes, a fun-packed soft play area over three levels for children under 8, with interactive sounds and a dedicated area for toddlers.
Packed with lots of fun and exciting things to do, each soft play is ideal for a weekend visit, a perfect choice for some after school play time or, for our younger guests, a great place to visit and discover during school term-time when it’s a bit quieter.
Wave's Easter 2018 Holiday Programme
Wave's 2018 February Half-Term Holiday Programme now available. View here.
Memberships
Are you ready to start to Live Life and not sure what to do next? The Wave Team will be on hand to help you every step of the way.
We have a wide range of Memberships, with something to suit everyone's needs.
Read on to find out more....
