At Wave we provide support throughout your health, fitness and well being journey. Whether you are looking for a introduction to the Gym with a Welcome Workout or want to review your training routine with a Personal Plan, speak to a member of our team to find out how we can support you.
Meet our Fitness Instructors, who will guide and support you within our gyms at Downs Leisure Centre in Seaford, Seahaven Swim and Fitness Centre in Newhaven, Peacehaven Leisure Centre and Lewes Leisure Centre.
Did you know as a member at Wave, you can book time in with our Fitness Instructors for Personal Plans and Review's of your training programme at no extra cost? Find out more about our Members Journey here.
If you are looking for extra support and encouragement, then Personal Training options are available at our Centre's. Read more about our Fitness Instructors and Personal Trainers as part of our Gym Team.
Tulay is based at Seahaven Swim & Fitness Centre in Newhaven and Peacehaven Leisure Centre.
Tulay also provides Personal Training and support for those on Exercise Referral.
Aaron is based at Peacehaven Leisure Centre.
Aaron also provides Personal Training
Jake is based at Lewes Leisure Centre.
Jake also provides Personal Training
Louis is based at Downs Leisure Centre, Seaford.
Louis also provides Personal Training
Kian is based at Downs Leisure Centre, Seaford.
Hannah is a Health Improvement Practitioner with Wave, supporting those with health conditions to be more active.
Hannah is available across all sites.