Hillbrow Health and Wellbeing - Swim Timetables

New to swimming, or an experienced swimmer, we have sessions available so that you can make the most of your time in the pool at Hillbrow Health and Wellbeing in Eastbourne.

Whether your are looking for family fun, lessons for adults or children or wanting time to focus and swim lengths, our timetables have been created to provide a range of opportunities to come swim with with us. 

Find out more about our swim sessions by clicking on the focus icon and you can access our class description to see if this is the right type of session for you, including where else you can access across our Wave centre's.  You can find all our swimming descriptions here.

Timetables are subject to change. Please log into our online booking portal or the Wave Leisure app for live information. If you are wanting to book attendance, where available, click on the session you want to book to access our online booking portal, however you can just turn up if space is available to attend. ONLINE BOOKING Coming from 1st August 2024.

Monday

Morning Sessions

Start Time

Finish Time

Focus

Session

06:00

08:00

Fitness Swim

Available to book online or via the app

08:15

09:30

 

Active Age Swim

Available to book online or via the app

09:30

12:30

Swim for All

No need to book, drop in session. 

Afternoon Sessions

Start Time

Finish Time 

Focus 

Session 

12:30

13:30

Fitness Swim

Available to book online or via the app. 

13:30

16:00

* Open Family Swim

No need to book, drop in session. 

Evening Sessions 

Start Time

Finish Time 

Focus

Session

16:00

18:00

 

No Session

18:00

20:30

Swim for All

No need to book, drop in session. 

20:30

21:30

Fitness Swim

Available to book online or via the app. 

Tuesday

Morning Sessions

Start Time

Finish Time

Focus

Session

06:00

07:00

Fitness Swim

Available to book online or via the app.

07:00

08:00

Bodyworks

08:00

11:00

Swim for All

No need to book, drop in session. 

10:15

12:15

Active Age Swim

Available to book online or via the app

Afternoon Sessions

Start Time

Finish Time 

Focus 

Session 

12:30

13:30

Fitness Swim 

 Available to book online or via the app.

13:30

14:30

* Family Splash Zone

14:30

16:15

* Open Family Swim

No need to book, drop in session. 

Evening Sessions 

Start Time

Finish Time 

Focus

Session

16:30

19:00

Bodyworks

17:00

18:00

 

No Session 

18:00

19:00

Bodyworks

19:15

20:30

Swim for All

No need to book, drop in session. 

 20:30

21:30

 

Fitness Swim 

 Available to book online or via the app.

Wednesday

Morning Sessions

Start Time

Finish Time

Focus

Session

06:00

09:00

Fitness Swim

Available to book online or via the app

09:00

09:45

Aqua Fit

Available to book online or via the app

09:45

12:00

 

Swim for All

No need to book, drop in session.

Afternoon Sessions

Start Time

Finish Time 

Focus 

Session 

12:00

13:30

Fitness Swim

Available to book online or via the app 

13:30

15:30

Swim for All

No need to book, drop in session.

16:00

18:00

Bodyworks

Evening Sessions 

Start Time

Finish Time 

Focus

Session

19:15

20:10

 

Eastbourne SC

20:15

21:45

Bodyworks

Thursday

Morning Sessions

Start Time

Finish Time

Focus

Session

06:00

07:00

Fitness Swim (Adult)

Available to book online or via the app

07:00

08:00

Bodyworks

08:00

10:00

Active Age Swim

10:00

13:30

Swim for All

No need to book, drop in session.

Afternoon Sessions

Start Time

Finish Time 

Focus 

Session 

13:30

14:30

* Family Splash Zone

14:30

15:45

* Open Family Swim

No need to book, drop in session. 

16:00

17:00

Bodyworks

Evening Sessions 

Start Time

Finish Time 

Focus

Session

17:00

18:00

 

No Session

18:00

20:00

Eastbourne SC

 20:00

21:30

Swim for All

No need to book, drop in session.

​​

Friday

Morning Sessions

Start Time

Finish Time

Focus

Session

06:00

09:00

Fitness Swim

Available to book online or via the app

09:00

09:45

Active Age Aqua Fit

Available to book online or via the app

09:45

10:45

Active Age Swim

10:45

12:45

Swim for All

No need to book, drop in session.

Afternoon Sessions

Start Time

Finish Time 

Focus 

Session 

12:30

13:30

Fitness Swim

Available to book online or via the app

13:45

15:45

* Open Family Swim

No need to book, drop in session.

15:45

17:45

Swim for All

No need to book, drop in session.

Evening Sessions 

Start Time

Finish Time 

Focus

Session

18:00

20:00

Eastbourne SC

19:30

20:25

Fitness Swim

Available to book online or via the app

 

Saturday

Morning Sessions

Start Time

Finish Time

Focus

Session

08:00

09:00

Fitness Swim

Available to book online or via the app

09:00

10:00

Bodyworks

10:00

11:00

Fitness Swim

Available to book online or via the app

11:00

14:30

* Swim for All

No need to book, drop in session.

Afternoon Sessions

Start Time

Finish Time 

Focus 

Session 

14:30

16:30

* Open Family Swim

No need to book, drop in session.

Sunday

Morning Sessions

Start Time

Finish Time

Focus

Session

08:00

11:30

Bodyworks

11:30

13:30

* Swim for All

No need to book, drop in session.

Afternoon Sessions

Start Time

Finish Time 

Focus 

Session 

13:30

15:00

Open Family Swim

No need to book, drop in session. Flume available

15:00

16:30

 

No Session

Swimming Sessions

However you would like to get active, Wave has a variety of Swimming Sessions. We've put our sessions into categories to help you explore our swimming timetables.